Your certified guide to

living optimally through all phases of life

Helping you reach your optimal Health

At Optimal Health and Wellness, we go beyond symptom relief to heal the root cause of health issues. Originally founded as Powell Chiropractic in 2004, Drs. Riley and Sonda Powell have been caring for families in the Tulsa area for over 20 years. Today, alongside their incredible staff, they pride themselves in offering care to the whole family.  Optimal Health and Wellness was created from the thought that “Normal isn’t always Optimal”  our doctors and staff are here to listen to your concerns and walk beside you through your health journey.

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CHECK OUT OUR MEMBERSHIPS

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CHECK OUT OUR MEMBERSHIPS -

A person is receiving a chiropractic adjustment, lying face down on a massage table in a treatment room.

Personalized care for every stage of life!

Our tailored plans ensure that individuals and families get the chiropractic support they need to move, heal, and thrive.

At Optimal Health and Wellness, we're dedicated to helping you feel and function at your absolute best!

Memberships

A doctor is examining a pediatric patient for oral function.

Target Specific Issues

Worried if your baby is getting enough milk? Unsure about tongue ties and how they affect feeding? Need help with latching or introducing a bottle? We’re here to support you with expert guidance to make feeding your baby a smoother, stress-free experience!

Infant feeding clinic

Learn more about Infant Feeding Clinic

A chiropractor providing a treatment to a male patient lying face down on a massage table in a clinic.

We treat all ages because lifelong health starts with a strong foundation. At Optimal Health and Wellness, we’re passionate about helping every member of your family—babies, kids, parents, and grandparents—feel their best. Chiropractic care plays a crucial role in overall wellness by improving nervous system function, boosting mobility, and supporting the body’s natural ability to heal. Whether you're seeking relief from pain, better sleep for your little one, or holistic care for your whole family, we’re here to help you thrive at every stage of life!

Family care chiropractic

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